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What is Chondromalacia or Runners Knee?

chondromalacia knee runners
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What is Chondromalacia or Runners Knee?

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Chondromalacia in its simplest term is knee pain. Most pains in the knee stem from over-use, sports injury or arthritis. Chondromalacia or ‘runners knee’ is an abnormal softening of the cartilage around the knee, that lessens the shock absorption and creates friction and pain.

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