What is Chicory Extract (inulin)?
Inulin is a natural soluble dietary fiber, which is derived from chicory root. Other fruits and vegetables also contain inulin, such as bananas, garlic, onions and artichokes. Inulin provides fiber, is suitable for diabetics and increases the activity of beneficial bacteria in the digestive tract. Recently, research has shown that the ingestion of inulin significantly increases the absorption of calcium in the diet, which benefits in improving bone density and reduces the occurrence of osteoporosis.
