Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Chia (Salvia Hispanica L.) seed is the richest plant source of omega-3 fatty acids known and contains natural antioxidants. The plant is a member of the mint family and originated in southern Mexico & Guatemala. There are two seed colors, white and black. Both seeds contain essentially the same amount of omega-3, protein & fiber.
