What is Chi Exercise?
Albert Einstein said: “Imagination is more important than knowledge.” When Chi Exercise helps us to let go of physical, emotional and mental tension, it literally expands our “imagination muscle.” As we let go of old patterns, we open up to new and exciting concepts that our old, tense bodies and minds couldn’t comprehend. We learn more easily and are more creative in using what we learn. Chi Exercise is widely misunderstood. Is it an exercise, a martial art, or a meditation technique? Actually, Chi Exercise is all those things, but it also offers so much more. Chi Exercise can be a key to discovering our personal empowerment. As we find that we can take control over our body’s circulation, our blood pressure, and our stress responses, we are empowered. This empowerment begins to resonate out to every aspect of our lives, work, relationships, and society.
