What is Calorie Shifting Diet?
In a calorie shifting diet plan, we are playing a trick. It is a trick to fool our body is that we are not starving. Subsequently, our body will raise the metabolic procedure to burn more calories. Most of these calories come from fat as fat is the highest source of energy. Calorie shifting diet is, by far, the easiest way to lose weight. You are not required to do any vigorous exercises (although couple of minutes of brisk walking and light aerobic exercises once in a while is recommended). You can take four major meals a day. Your body will be given different types of calories each day which confuses your metabolism and forces FASTER fat loss to happen. It’s really possible to change your body over the NEXT 11 DAYS.
