What is Bulldog Bootcamp?
Bulldog Bootcamp is an intensive 4-week program based on a combination of strength and cardiovascular exercises. Drill instructors keep things lively by integrating push-ups, pull-ups, squats and other strength builders … • What is Bulldog CrossFit CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a … • What’s the difference between Bootcamp & CrossFit Our Bootcamps take place in an outdoor setting and focus on body weigh exercises, running drills and plyometrics to train strength, endurance and agility. CrossFit classes take place indoors at …
