What is bruxism (teeth grinding & clenching)?
Bruxism is the technical term for grinding and clenching that abrades teeth and may cause facial pain. People who grind and clench, often called bruxers, unintentionally bite down too hard at inappropriate times, such as during sleep. Many people are unaware that they even have bruxism since it often occurs while they’re sleeping. If you wake up with dull headaches or vise-like pain, you may be one of many people suffering from bruxism. Your dentist can usually detect the telltale signs of bruxism on your teeth.
