What is breathwork?
Conscious connected breathing, also know as circular breathing. It is a powerful and safe breathing technique that infuses the body with life force/prana/chi thereby healing any physical, emotional, or psychological distress. It teaches you to be fully present in your body, creating higher levels of awareness, increased health and vitality and an overall sense of well being. More importantly it facilitates an opening to high levels of consciousness and more power behind you intentions for deliberate manifestations. Breathwork creates a safe environment in the mind so that the body can organically release charges of past unresolved trauma, unprocessed emotional blockages and negative mental mass. Breathwork also supports personal growth helping one to understand and release blocks to individual self-esteem, healthy relationships and family dynamics. One can not change the past only the relationship to it. Oxygenation is the key to living a healthy and harmonic life. Medical research sho
