What is Brainwave Entrainment, Brain Wave Stimulation & Binaural Beats?
Author: Donna Oxley When a person practices deep meditation & relaxation, he or she is entering the Alpha brainwave state. Alpha is only one of the five main brainwaves we currently recognize. Our brainwaves dominate our moods and activity; Scientific research discovered that the frequency of the electrical pulses in the brain determine which brain wave state we are presently working in. Certain sound and light pulses have been created that can actually stimulate the frequency of our brainwaves, changing them and therefore our state of mind. This is the nature of brainwave Entrainment and Binaural Beats. The most commonly categorized frequencies are; Beta, Alpha, Theta, Delta and Gamma. Though naturally there is never only one absolute brainwave speed operating at any one time, there is usually one that dominates the rest and therefore dominates our moods and actions: Sound is a most powerful force and one that affects us on many different levels. Consider how years ago companies used
