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What is Brahmi or Bacopa and why is it beneficial?

bacopa Beneficial brahmi
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What is Brahmi or Bacopa and why is it beneficial?

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Bacopa monniera or Brahmi is an effective and powerful brain and nerve tonic included in the ayurvedic herb category. It is used in Indian traditional medicine to enhance cognitive abilities. Over the past decade, substantial scientific evidence supporting the use of this herb has been collected in controlled human clinical trials.

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