What is Bowen Technique?
Bowen allows the body to reset and heal itself. A Bowen session consists of a series of gently moves on skin (or through light clothing), with the client usually lying on a bed or treatment couch . A session usually lasts from half an hour to an hour and frequently results in a deep sense of overall relaxation, allowing the body to recharge and balance itself. The Bowen Technique encourages a gentle response which empowers the body’s own resources to heal itself. Bowen moves are, in themselves, a study in delicacy, being light, gentle and very precise . The Bowen Technique is not necessarily a ‘long-term’ program. Most clients find that a small number of sessions are adequate even for long-standing complaints.
