What is body memory?
Body memory refers to the energy of past experiences that is suppressed in the body.The body converts the physical sensations, emotions and psychological impressions of one’s experiences into various forms of energy.When a person feels overwhelmed or stressed, a protective mechanism is triggered that supresses the experience in the body, until a later date when they are able to release it. Body memory creates tension that adversely affects the function of every system in the body. It has been discovered that many of the chronic, recurrent symptoms a person commonly experiences in their body are caused by body memory that has accumulated for years.