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What is “Biological Value” and why does that make whey the “Perfect Protein”?

April 26, 2017whey

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What is “Biological Value” and why does that make whey the “Perfect Protein”?

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Biological Value, or BV, refers to the human body’s ability to access and metabolize (utilize) a protein for optimal use. BV values of various proteins are reported on a scaled system using eggs, also a high BV product, as the bench mark.