What is Better Than Salmon Fish Oil?
Author: Michael Holman Experts recommend salmon fish oil for a number of health benefits. Not only does it prevent heart disease, it is also effective in cancer prevention and in boosting the performance of our brain. But did you know there is an even better option out there then salmon fish oil? Before we talk about the alternative, let’s take a deeper look at what makes salmon oil so good. The primary reason for this is: the presence of Omega 3 fats in the oil. These are essential oils that the body cannot produce inside, and we need to source them from the food we eat. Specifically the DHA and EPA fats are what provide all the great health benefits associated with the oil. So what’s wrong with salmon oil? There are two main problems that we need to consider: 1) Most of the salmon used for the oil is farm raised. They are bred on pellets which do not contain as much DHA and EPA as that a fish bred in a natural habitat would. The wild ocean fish feed on plankton which contain high con
