What is better for your body: Cold, refrigerated water, or room temperature water?
I have been told that cold refridgerated water is better to drink because it causes your body to warm up the water, in turn helping you burn calories at the same time because of the work you body is doing….now i don’t know if that is true, but cold water hurts, haha…i still drink it…but i prefer luke warm water…for some reason…