What is better, elliptical or treadmill?
There are way too many exercise machines and tools available out there to choose from. If you are confused and overwhelmed by the latest and greatest exercise equipments and don’t know which one to go for, I don’t blame you at all. You know, every time I see those infomercials showing a man burning fat simply by attaching an exercise gadget on his belly while watching a movie show at the same time, I have to laugh hard, for I know only too well how ‘good’ (read bad) these exercise gadgets are. Unlike real workout equipments, exercise gadgets lack the power of commanding the attention of masses for long. Once people are disappointed with a gadget, it goes off the market, only to be replaced by a “newer, better and more efficient” model. Each time you buy one of these gadgets, you are literally throwing your precious cash down the drain. Now, if you wish to burn fat while watching movies, that is not a bad idea at all; in fact, you can do what you want with the help of correct fitness eq
A. That’s hard to say, but I’d say if you had to choose probably elliptical, then treadmill. I think the very best overall piece of equipment is the rowing machine. I use a stationary bike, plus weight lifting and kettlebells (I’m new to using kettlebells). I’m also just starting to learn to use resistance bands. There are tons of choices, so it comes down to what you like the most because if you really like it, you’re more likely to use the equipment consistently, and it’s the consistency that produces the results.
