Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What Is Better, a Treadmill or Elliptical Workout?

April 26, 2017elliptical treadmill workout

0

Posted

What Is Better, a Treadmill or Elliptical Workout?

1 Answer

0

Posted

There is much debate about the benefits and drawbacks of using a treadmill or an elliptical machine, which are popular choices for cardiovascular exercise. Treadmills and elliptical machines are stationary machines that typically are found in fitness facilities, but also can be purchased and used in the privacy of your home. A quick consideration of each type of equipment can help you decide which one is better for your needs.