What is behind the idea of nutrient density?
The best way to get the nutrients you need is through food sources. These food sources are better utilized in the body as compared to “pills”. The best foods to ingest are those that deliver the most complete and complimentary nutrients with the fewest amount of calories, known as super foods. Nutrient dense foods also provide support nutrients such as enzymes, trace minerals, probiotics, and anti-oxidant. These impact the body directly and assist in the utilization of major nutrients like protein, vitamins, minerals, and fiber. Come Alive contains several nutrient dense foods that all deliver both major and support nutrients in forms and proportions designed by nature.
