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What Is Ashwagandha?

ashwagandha
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What Is Ashwagandha?

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A – Often called Indian Ginseng, Ashwagandha (Withania Somnifera) is an herb that improves the body’s ability to maintain physical effort and helps the body adapt to various types of stress. Ashwagandha has been used to treat conditions such as fatigue, chronic disease, impotence, and waning memory.

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Often called Indian Ginseng, Ashwagandha is an herb that improves the bodys ability to maintain physical effort and helps the body adapt to various types of stress. Ashwagandha has been used to treat conditions such as fatigue, chronic disease, impotence, and waning memory.

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