What is Ashwagandha churna?
Ashwagandha Churna is a powder of the dried roots of Ashwagandha Churna (Withania somnifera). Ashwagandha is indigenous to India. It is also known as “Indian Ginseng”. The roots of this plant have been found to have wonderful medicinal properties and have been used in Ayurved as ‘Rasayana’(Adaptogen) and ‘Vajikar’(Aphrodisiac) since ancient times. The name Ashwagandha has been derived from the peculiar scent that this herb exudes. • Who can take Ashwagandha? Ashwagandha can be taken by practically everyone, regardless of age and gender. But Ashwagandha Churna is not recommended for therapeutic use during pregnancy and lactation. It should not be given therapeutically to infants and/or toddlers. • Is Ashwagandha addictive? Ashwagandha in its pure form does not contain any addictive and can be consumed over long periods of time without the fear of addiction. • Are there any side effects to taking Ashwagandha? Till date, no case of side effects or toxicity has been reported, but Ashwagand
