What is Art Therapy? Do I need to be talented artistically to benefit?
Art Therapy is useful for all ages to enhance understanding, growth and insight. People find the use of art drawing, painting, sculpting, collaging to be a healing process. The art symbols and metaphors allow a non-threatening way to communicate troubling events and feelings. And, one of the most exciting things about Art Therapy is that you need not be artistically talented to participate and benefit! Through art, the past, present and future are better understood.
