What is “Ananda Marga” Yoga?
Well, you already know what is ‘Ananda’ so we just need to translate Marga’ which means ‘path’. “The path of bliss” is primarily a philosophy, a practice and a movement that offers physical, mental and spiritual practices capable to lead sincere seekers toward deeper inner realizations. It is also a service-oriented movement dedicated to the all-round welfare of humanity, animals and plants. Only when we make a balanced effort between self-realization and service, then our ultimate potentiality is gradually fulfilled. Ananda Marga yoga teachings are based on the system of Tantra Yoga first systematized by Sadashiva 7000 years ago. “Tantra” literally means, “that which liberates from darkness”. The techniques of Tantra gradually liberate one from physical, psychic and spiritual bondages through the expansion of consciousness. Tantra yoga’s concepts and practices have been inspiring countless human beings to achieve all round progress perhaps also because it supports no blind belief, rel
