What is an exelent sleep aid–besides zopiclone?
drugs severely alter our biochemistry what you want is something in nature : it does a better job anyway , for example any synethtic is based upon only one chemical suspected or imagined, or found in nature, when in fact all the plants that would have the chemical based ( someone might say this is not so but think about it ) upon contain OTHER and a large amount of “chemicles” , when you take something that is whole and pure and make it into a strange molecule it is quite jagged and funky and weird for example : Valerian root is said to be an incredible sleep aid, it costs you next to nothing and you can get an extract : i suppose extraction may at some times exclude actives think about it this way you will not die from taking valerian root, kava kava ( the only toxic parts are NOT included in preparations sold to consumers ) , chamomile, or a wide variety of other solutions. these pills have only been around a short time, the herbs have been here for millenia and are therefore, docume
