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What is an example program for astigmatism?

astigmatism program
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What is an example program for astigmatism?

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Spend as much time with the astigmatic mirror as your comfortable. Same as myopia. Pay special attention to posture and imbalances in posture and emotions. Feldenkrais lesson or other body work to reconfigure your posture. Chiropractic work if problems are structural/chronic.

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