Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What is an example of a POG?

April 26, 2017pog

0

Posted

What is an example of a POG?

1 Answer

0

Posted

• Each week you will receive 2 types of POG’s, an exercise POG and a lifestyle POG. • An example of an exercise POG would be to increase your current daily activity by 5 minutes. • An example of a lifestyle POG would be to eat at least 3 veggies daily 5 days a week.