What is an Ergonomic Monitor?
An ergonomic monitor refers to a computer screen that has adjustable components that allow for the user to maintain a healthy position while using the computer. Ergonomics is the science of regulating work-related environments and equipment to best support the worker’s physical needs. In an office environment, ergonomics generally refers to the design and options available in the computer workstation where most work is completed. Many office workers report health problems related to repetitive movements and prolonged hours staying in the same position. Ergonomic design aims to reduce the effects of the necessary use of equipment for long periods of time. An ergonomic monitor is a key part of creating a work station that optimizes productivity while also preventing physical ailments. Common physical problems associated with computer use include eye and vision problems as well as Work-related MusculoSkeletal Disorders (WMSD). Eye and vision problems range from pain to blurriness. WMSDs i