What is an AyurDoula?
A postpartum AyurDoula has a minimum of 120 class and internship hours training with many more hours practice, study and testing. She serves the role of a postpartum doula and more – she understands much that mothers of many older cultures used to know, and all mothers should understand. These are simple and natural principles involved in restoring strength, vitality and balance in maternal and infant physiology after childbirth. She understands the unfortunately little known dietary and lifestyle choices which can minimize or avoid colic and depression, as well as many other common discomforts, and will be available to guide you as you are willing to make your best choices. She is trained in the arts of Ayurvedic Mother and Infant warm oil treatments (like simple, soothing massage), cooking for postpartum mothers, and may have experience with a few key safe postpartum herbal and essential oils uses to enhance your comfort and rejuvenation. Above all, she offers her TLC like any doula
