What is an apology?
An apology is a genuine expression of regret or remorse for having said or done something that offended your partner. Why Apologizing is Crucial to Your Relationship If you want greater intimacy in your relationship, offer a genuine apology when your partner has been offended by your words or deeds. If you do not apologize, your partner will feel betrayed, distrustful, or hold unspoken resentments. Apologies Must Be Genuine to Be Effective When you apologize, your apology must be sincere and show caring for your partner. It is often too easy to say “I’m sorry” and not think about the consequences of your actions. Apologizing can also be difficult if you fear your partner will criticize or shame you for your behavior or if you are not accustomed to apologizing. You may even feel that your partner is making too much out of the incident and see no need to apologize. Asking why your partner why he or she is upset and discovering what the feelings are behind their hurt will go a long way in