what is an adaptogen and how can you tell whats a real and whats just marketing hype?
Dr Meg Jordan helps explain these amazing and intriguing substances. Dr Meg Jordan PhD, RN, ‘The Global Medicine Hunter’ is one of the world’s leading authorities on adaptogens. She has motivated millions to live healthier, more fulfilling lives as an author, speaker, international health journalist, registered nurse and a clinical medical anthropologist. She is Department Chair and Professor of Integrative Health Studies at the California Institute of Integral Studies and has a daily radio program alongside being president of Global Health Media, a health research and communications firm and a board member of the National Wellness Institute.) In a nut shell Adaptogens help all the body’s systems to regain a natural equilibrium. An ‘adaptogen’ is a herb or compound that has an uncanny ability to provide the body with what it needs to perform at its best and help regain balance in the body’s systems. Adaptogenic herbs are Nature’s stress “erasers,” modulating the body’s physiological re
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- what is an adaptogen and how can you tell whats a real and whats just marketing hype?