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What is altitude sickness? How do I avoid it?

altitude avoid SICKNESS
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What is altitude sickness? How do I avoid it?

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Commonly called HAS(High Altitude Sickness), trekkers generally suffer from this when going to higher altitudes where the oxygen concentration is comparatively low. HAS symptom includes, headache, nausea, vomit and even death. We provide our clients with orientation class with basic precautionary measures they have to take to avoid HAS.

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