What is aloe vera and why is it important for digestive health?
Part of the Asphodelaceae family, aloe vera is a genus of plants with nearly 400 species spread throughout Africa and the Mediterranean region. One such species, aloe vera, grows up to four feet in height with tough, thick leaves long used for medicinal purposes. Aloe vera gel, derived from the inner part of the leaf, is a familiar remedy for cuts and burns. The juice located between the outer skin of the leaf and the gel is known as aloe latex, and has been found to promote digestive health, soothe ulcers, heartburn, constipation, and other digestive problems when used internally. The ability of aloe latex to stimulate bowel movements and balance the stomach’s acidity has made it a safe natural solution for treating digestive discomforts and aiding digestion. Also, the healthy digestive tract promoted by aloe vera allows for greater nutrient absorption, boosting your body’s overall health.
