Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What is all the fuss about eating “friendly bacteria”?

April 26, 2017eating friendly bacteria fuss

0

10 Posted

What is all the fuss about eating “friendly bacteria”?

1 Answer

0

10 Posted

Not all bacteria are bad. Eating yogurt and fermented foods with good bacteria have been shown to improve immune function, reduce diarrhea and aid digestive health. See the chapter on Digestive Wellness in the Nutrition Handbook for more details.