What is Alkaline Water? Why Make Our Water Alkalizing?
Water is one of the most important factors when becoming and staying healthy and vibrant. Our bodies are 70% water and our blood is 94% water – if we follow the recommendation to drink at least two litres of water per day and this water is acid and polluted – imagine what this will do to our bodies?! As the majority of the foods we eat create acid wastes in our system, it is important to drink alkaline water in order to maintain a optimal health and energy, particularly as acid water ((less than pH 7) is a hotbed of microorganisms, bacteria and viruses. Acid wastes (from the lifestyles we lead – not only from food and drink, but also from stress and other pollutants) are dumped into the bloodstream and lymph, and then are transported to the liver and kidneys for the detoxification processing and elimination. The pH level of our internal fluids affects every living cell in our bodies and the effect that over-acidification can have upon the health of our bodies is immense, with a chronic
