What is actually Prana?
Prana is the ancient Indian word for the subtle energy that permeates and sustains our bodies. The existence of this energy has been recognised by people all over the world since antiquity, and it has been called by different names such as chi in Chinese, pneuma in Greek, in Polynesian mana, and in Hebrew ruah. In recent times, terms such as bio-plasmic energy and etheric energy have been used. Many traditions have discovered the use of this energy for maintaining good health and for healing illnesses and numerous systems of healing and medicine have developed over the ages.
