What is Acid-Alkaline balance? Which foods are Alkaline and which Acidic?
Acid-alkaline balance is the key to good health and wellness. The pH level (acid – alkaline measurement) of our internal fluids affects every cell in our bodies. Most diets cause an unhealthy Acid pH. The diet in fact appears to be the major influence in maintaining appropriate pH levels throughout the body. Research shows that when food is metabolized and broken down, it leaves certain chemical and metallic residues, a noncombustible “ash” which, when combined with our body fluids, yields either acid or alkali potentials of pH.
