What is Accumulative Results Training™ [ART]?
Another one of the dynamics behind Fitness Done Quickly’s magic is your ability to accumulate fat-burning muscle-toning health-enhancing benefits each and every day. By performing quick yet frequent activity bursts [most routines are approximately 6 minutes] you consistently stimulate all of your anatomical systems while dramatically toning your muscles and burning huge amounts of fat, 24/7. A quick session here then another quick session later on in the day adds up tremendously over time. NOTE: The key word here is accumulative. This prevents you from over-exerting yourself with long draining sessions typically applied by many fitness enthusiasts. Rather, short “quick” explosively intense routines burn calories faster and are much easier to recover from. They’re also easier on your motivation as 6 minutes is a breeze compared to motivating yourself to perform long draining sessions.
Related Questions
- My wife does not work outside our home and therefore will not have pension income that normally results from employment income. How can we set up a retirement income plan for her?
- How do I find out about results from tests Ive had done at Uptown Health Centre?
- How are results tabulated and why could there possibly be mistakes or problems?
