What is Abdominal Diastasis?
health risks. For some women, however, there can be complications of physique that develop due to changes in abdominal muscle integrity. When exercising after giving birth, if you notice that your abdominal muscles are showing signs of change, the complication could be related to a condition known as abdominal diastasis. Typically, a woman who recently had a baby will notice this complication as it often presents as a clear indention in the abdominal region between the navel and the pubic region. When abdominal diastasis has developed, the complication is attributed to a change in the muscles in your abdomen. More specifically, the muscle group that is situated vertically, from your pubic region to your rib cage, is no longer positioned straight and is now bowed outward, causing a separation from the abdominal wall. While this type of complication is not life threatening or even a health complication, it can create a complication by which women are unable to restore a flat stomach and
