What is a Yogurt Smoothie?
A yogurt smoothie can refer to many different types of smoothies that contain yogurt or frozen yogurt. In these smoothies, yogurt is usually mixed with various fruits, though you can find some interesting recipes that include things like peanut butter. As with smoothies made mostly of fruit, yogurt smoothies often benefit from the addition of ice. If you have a blender, it’s very easy to make a yogurt smoothie at home, especially if your blender has an ice crush feature. Most middle-range priced blenders do. You can choose plain yogurt, which will reduce calories of your smoothies, or other choices like vanilla, maple or honey yogurt. Sweetened yogurts can add good contrast to more sour fruit. If you’re using something like ripe bananas in your yogurt, you really don’t need the extra sweetener because the smoothie will be naturally very sweet.
