What is a Wheatgrass Shot?
A wheatgrass shot is a small amount of concentrated juice made of the young, tender shoots of wheat plants. The potent liquid packs a vitamin wallop equal to the most nutritious of leafy green vegetables, such as spinach and broccoli. Two to four ounces (57 to 113 grams) twice daily is the recommended dose. Wheatgrass juice is said to have curative properties for several ailments, particularly digestive problems.
