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What is a typical nighttime and nap routine?

April 26, 2017nap Nighttime routine

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What is a typical nighttime and nap routine?

1 Answer

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The typical nap routine is usually a short 10 minutes and can include diaper change, read a book, bottle/nursing/sippy, singing, rocking, and put down DROWSY, BUT AWAKE. The bedtime routine is usually a little longer and may be the nap routine plus a bath first or longer soothing time.