What Is a Torn Biceps or Triceps Muscle?
Torn bicep and triceps muscles are common in strength training and resistance exercises. A biceps strain, or a pulled biceps, occurs when there is a partial tear in one or more of the small fibers that make up your biceps muscle. The bicep muscle, biceps brachii, is located in the front of your upper arm. Your biceps is responsible for bringing your arm up in a forward motion, bending your arm at the elbow, and rotate the forearm. A triceps strain, or a pulled triceps, occurs when there is a partial tear in one or more of the small fibers that make up your triceps muscles. The triceps muscle, triceps brachii, is located in the back of your upper arm. Your triceps is primarily responsible for extending your arm at the elbow. Most commonly, muscle strains and tears of all types occur because of what is called an eccentric contraction. This happens when you tense your muscle in one direction while at the same time a force is opposing this tension. When this outside force battles against y
Torn bicep and triceps muscles are common in strength training and resistance exercises. A biceps strain, or a pulled biceps, occurs when there is a partial tear in one or more of the small fibers that make up your biceps muscle. The bicep muscle, biceps brachii, is located in the front of your upper arm. Your biceps is responsible for bringing your arm up in a forward motion, bending your arm at the elbow, and rotate the forearm.
Torn bicep and triceps muscles are common in strength training and resistance exercises. A biceps strain, or a pulled biceps, occurs when there is a partial tear in one or more of the small fibers that make up your biceps muscle. The bicep muscle, biceps brachii, is located in the front of your upper arm. Your biceps is responsible for bringing your arm up in a forward motion, bending your arm at the elbow, and rotate the forearm. A triceps strain, or a pulled triceps, occurs when there is a partial tear in one or more of the small fibers that make up your triceps muscles. The triceps muscle, triceps brachii, is located in the back of your upper arm. Your triceps is primarily responsible for extending your arm at the elbow. Most commonly, muscle strains and tears of all types occur because of what is called an eccentric contraction. This happens when you tense your muscle in one direction while at the same time a force is opposing this tension. When this outside force battles against y
