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What is a toddler size portion of fruit and vegetables?

April 26, 2017fruit portion size toddler vegetables

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What is a toddler size portion of fruit and vegetables?

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You just need to use your commonsense here! A toddler-size portion is, for example, half a piece of fresh fruit, a small handful of berries, one plum or apricot, one tablespoon of cooked vegetables, or a small glass of fruit juice (diluted).