What is a Supplement Secret about minerals?
Well, for one thing, minerals work best in tandem. Copper and zinc are good examples. If you buy a supplement with copper but no zinc, your zinc stores can be depleted and vice versa. Make certain you have a totally terrific supplement that contains balanced mineral combinations. Learn about minerals in Chapter 11.
Related Questions
- Youd probably agree that most women could benefit from taking a daily multi-vitamin supplement. Few of us get all the nutrients and minerals we need from our diet to stay healthy, right?
- Without doing water changes, minerals and trace elements will gradually be reduced. How do we supplement them?
- What is a Supplement Secret about minerals?
