What is a Stress Ball?
A stress ball is a small ball designed to help relieve stress by exercising the muscles in the hand. Actually, a stress ball does not necessarily have to be shaped like a ball, and a wide variety of shapes can be found on the market. The main defining characteristic is that it can fit easily in a hand, and it is malleable, allowing a user to squeeze it out of shape while providing some resistance to force the muscles of the hand to work. Stress balls are supposed to be very useful for mental stress relief, by giving people a tool with which to work out physical aggression and stress. Squeezing a stress ball while imagining a reduction in stress is a frequently-recommended stress management tool for people in demanding jobs, and stress balls are often given away at conferences and other corporate events as promotional tools, reflecting their widespread use. In addition to being useful for emotional strain, a stress ball can be useful for physical strain. Physical therapists use a very s
A stress ball is an object that fits in the palm of your hand and can be easily squeezed to decrease muscular and emotional tension. It may be in the shape of a ball, or it may be something a bit more interesting, such as a funny face, a body part, or a pack of cigarettes (for those trying to quit!
Stress balls can be made by hand using simple household items, or they can be made in a factory using more complex materials. A stress ball is a small, malleable ball that fits comfortably in the palm of a person’s hand. By tightly squeezing the ball in one hand, a person can attempt to relieve emotional or mental stress. Stress balls can also be used to relieve pain or discomfort that is sometimes present in the hand as a result of performing repetitive movements like typing on a keyboard for long periods. A person wanting to know how stress balls are made should first be aware that these tension relievers come in a variety of different styles. They are often used for corporate branding or even physical therapy, they are even featured in an array of colors, fabrics, and shapes. The inside of stress balls are sometimes made with gel, foam, or some other soft material and then covered with any durable fabric that can endure a high amount of handling. Homemade stress balls can be made fr
