What is a Stationary Exercise Bike All About?
An exercise bike is one of the better pieces of equipment that you can own to help burn a lot of calories in the comfort of your own home, while also taking up a very small amount of space. Varying speed settings, resistance levels and riding positions will help you both sculpt and tone all your different muscle groups while also dramatically improving your general fitness and health. Often referred to as a stationary bicycle, an exercise bicycle is basically a special purpose bicycle that is designed specifically to be an exercise machine, rather than an actual transportation vehicle. It is called a bicycle simply because of its striking resemblance to an ordinary bike. As the stationary name clearly implies, it is obvious that an exercise bike is made without actual wheels. But even so, exercise bikes have several common bicycle parts such as a saddle, pedals, handle bars, as well as a comfortable seat. The price of these exercise bikes will vary immensely, depending upon the feature