What is a soul fragment?
A soul fragment is a portion of our consciousness that has split and separated. This could be the result of a choice to give a piece of ourselves to someone in order to be close to them, either out of love or an attempt to control. It could be a reaction to a traumatic event, wanting to find a safe place to hide. Whatever the cause, having less than 100% of ourselves available leaves emotional gaps, and a real sense of something being missing. If we have pieces of others embedded, there may be a resulting feeling of being invaded, being weighted down, or even having a sense of something actually sticking to us.