What is a Rowing Machine?
A rowing machine is a type of exercise equipment that works by simulating the action of watercraft rowing for the purpose of exercise or training for rowing. This type of machine has actually been around for over a century now, but only reached the peak of popularity in recent years. What Is Resistance? There are a few different types of resistance that are available on rowing machines. Four in particular which are: piston resistance, magnetic resistance, air resistance, and water resistance. None of these is really any ‘better’ than the others, but rather with effective use of your rowing machine is going to be better suited depending on the type of exerciser you are and the fitness level that you are presently at. If you want to make the most effective use of your rowing machine you are going to need to be aware of these different resistance levels. The piston resistance is the most popular option, because it allows the machine itself to be so small and compact, and thus makes it eas
