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What is a Reformer?

April 26, 2017Reformer

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What is a Reformer?

4 Answers

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Posted

The Reformer is the main piece of apparatus used in Pilates exercise. The Reformer glides forward & backward on rollers and uses springs for resistance, along with other attachments, for a wide variety of exercises and positions (i.e. lying down, kneeling, seated & standing.

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Posted

The Reformer is the main piece of equipment used in Pilates exercise. The Reformer glides forward & backward on rollers and uses springs for resistance, along with other attachments, for a wide variety of exercises and positions (i.e. lying down, kneeling, seated & standing.

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Posted

A. the reformer is the main piece of equipment used in pilates exercise. the reformer glides forward & backward on rollers and uses springs for resistance, along with other attachments, for a wide variety of exercises and positions (i.e. lying down, seated and standing.

0

Posted

The Reformer is the main piece of equipment used in pilates exercise. The Reformer glides forward & backward on rollers and uses springs for resistance, along with other attachments, for a wide variety of exercises and positions (i.e. lying down, seated & standing.