What is a Reformer class?
Using Joseph Pilates’ revolutionary Universal Reformer, our Reformer Classes are challenging and safe small group classes (up to three students). Consisting of a moving carriage, a set of springs, straps and ropes, the structure itself is designed to strengthen the core, tone the surrounding parts of the body, and increase flexibility using your own body weight. With a gear system in place, your Pilates series has never been more challenging, effective, and fun.
