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What Is a Reasonable Tribulus Dosage?

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What Is a Reasonable Tribulus Dosage?

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10

During one study of Tribulus to enhance athletic performance, a dose of 3.21 mg per kg of body weight (approximately 1.6 mg per pound) each day was used. Another study used a dose of 750 mg per day in combination with various other supplements. However, neither of these studies showed that Tribulus provided any benefit for improving athletic performance.

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